Newton’s law of depression
Thursday, March 6th, 2008“For every action, there must be an equal and opposite reaction.”
Newton’s law popped into my head as I lay on the bed just now, tears streaming down my face.
As it does.
I think the tears are a direct, and very natural, response to the situation I’m finding myself in.
Today, I feel ready to come home now please thank you very much.
And I am missing someone.
So these tears feel like the explicable, direct result of those feelings; as opposed to the, in theory, inexplicable tears of depression.
But then, I take issue in a way with those who describe depression in purely chemical/biological terms, that depression is ‘inexplicable’ but for the actions of neurotransmitters and levels of serotonin streaming (or not) through one’s system.
Depression is debilitating because, once it has gripped you, it is hard to fight. And that is, indeed, its chemical USP. As one writer (I forget who) put it: no evil mastermind could come up with a more cruel weapon to use against people than depression, an illness which by its very nature robs one of the ability to overcome it.
But the fact that it grips you in the first place… well, I am a firm believer in depression being a symptom of something else.
An equal and opposite reaction.
Depression is the physical manifestation - the natural result - of all not being well emotionally/mentally. And in many ways, thank goodness for that.
I read the case for this argument not long ago, in fact, in this interesting Guardian article by psychiatrist Paul Keedwell, who argues that depression is a very natural, understandable and necessary part of the human condition.
B would often argue with me that depression was chemical. And while it clearly helps him - and many others - to see it in this way; it conversely helps me not to see depression like that. It helps me to understand depression’s root; to want to dig deep. Because then, and only then, by finding the cause (or more likely: causes) do I feel that I can properly tackle it, and break free of its grip.
And after much digging, I feel that I can explain my depression; that I do understand its causes. But still it debilitates, as I say, and makes it hard to bring yourself back, no matter how well you now feel you understand yourself.
I have strong doubts that my anti-depressants are working for me; but, not being a fool, will at least remain on them until I am back home and can see my doctor again.
And in the meantime… In the meantime, I will try to ride it out; and to not give myself a hard time for having feelings that are, when all is said and done, probably just an equal and opposite reaction. Ah, that Newton was a bright fella… A physicist, quite possibly a psychologist - and who knew that he could also make lovely fig biscuits?















